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Wellness

What you need to know about fitness, food, mindfulness, happiness, and living a healthy life.

CaregivingRetirementNewsConditions & TreatmentsHealthTaxesTravelSocial SecurityPersonal FinanceWellnessDrugs & SupplementsMoneyMedicareScams & FraudMedicaid
Medicare-Part-D

December 29, 2024

2025 – 250% Increase To Medicare Part D


by spectrumadmin

HealthNutritionWellness
Aging-Well

December 19, 2024

Aging Well


by spectrumadmin

HealthWellnessNutrition
Balanced-Diet

December 13, 2024

Nutrition – Carnivore, Omnivore and Plant Based Diets


by spectrumadmin

WellnessHealth
End-of-Life-Doula

December 11, 2024

Understanding the Role of an End-of-Life Doula


by spectrumadmin

HealthMedicareWellness
Flu-Season

October 4, 2024

Flu Season


by spectrumadmin

HealthWellness
Corrective-Exercise

August 18, 2024

What is Corrective Exercise?


by spectrumadmin

WellnessHealthNutrition
Healthy Aging

July 14, 2024

Positive Healthy Aging


by spectrumadmin

WellnessHealth

March 26, 2024

Elder Medication Usage and Management


by spectrumadmin

WellnessNutritionHealthSports & Recreation
Heart Healthy

February 20, 2024

What Is Heart-Healthy Living?


by spectrumadmin

HealthWellness
What Exercises Can Help You Prevent a Fall

January 28, 2024

What Exercises Can Help You Prevent a Fall?


by spectrumadmin

WellnessHealth

January 2, 2024

There may be mountains to climb, but the views are incredible.


by spectrumadmin

HealthWellness
Happiness: A Goal for Everybody

December 11, 2023

Happiness: A Goal for Everybody


by spectrumadmin

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