What is Thanksgiving? 

Going back to the Pilgrims who had the “first Thanksgiving” It was in 1621 in Plymouth Massachusetts the pilgrims came together with the Wampanoag people. “It was not until 1941 when Thanksgiving became a National Holiday. 

Thanksgiving it a time to be thankful for what you have. 

A roof over your head 

Friends and family 

Food to eat 

Good Health 

Your independence 

 Celebrate the abundance of what you have vs reflecting on what you do not have. 

Thanksgiving comes before the Christmas Holiday – what does 

that mean for you? 

Maybe a trip to see family or welcome family to come visit. 

Volunteer some time at your local church 

Baking those loved recipes 

Volunteer at animal shelter 

Sharing a cup of tea with a friend 

Watching a Holiday Movie on TV 

Take time to reflect on the season!